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Pomodoro Work + Stretch

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✰ The Pomodoro Technique® Timer: 25 minutes of work & 5 minutes of stretch break timer.
✰ During the 5 minute stretch break: 5 exercises to reduce body pain and muscle tension + a form detector to maintain good form while exercising.

✰ The Pomodoro Technique® Timer: 25 minutes of work & 5 minutes of stretch break timer.
✰ During the 5 minute stretch break: 5 exercises to reduce body pain and muscle tension + a form detector to maintain good form while exercising.

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Pomodoro Work + Stretch
Pomodoro Work + Stretch
Pomodoro Work + Stretch
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